Relaxation Downloads

Available for a limited period until January.

10% of sales will be donated to Crisis UK.

Please watch the video to learn more! Thank you for your interest and I wish you well

Relaxation

Audio Download

1280 x 854 px for blog

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Calming guided relaxation

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18 minutes of peaceful relaxing time just for you

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Create your own bubble of calm and peaceful relaxation

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Simple and effective

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Yours to keep once downloaded, so you can listen as often as you like

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Uses safe and effective techniques to allow you to fully relax and recharge

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Treat yourself or a loved one

Click Here for Relaxation:

Healing Relaxation

Audio Download

1280 x 854 for blog

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Guided healing visualisation

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12 minutes to focus on yourself and supporting your body

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Download is yours to keep, so you can listen as often as you like

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Relaxation focused on appreciating and encouraging your body's healing abilities

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A simple, easy way to calm your mind and body

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Ideal gift to yourself or a loved one

Click here for Healing Relaxation:

Both Downloads + Bonus Video

1280 x 854 blog

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Receive BOTH the Relaxation and Healing Relaxation Downloads

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PLUS a Bonus 9 minute Video demonstrating a calming breathing technique

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Bonus Video includes alternative breathing exercises if you have pain or limited mobility

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Give the bundle as a gift to yourself or a loved one

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Yours to access and keep once downloaded so you can watch and listen when suits you

Click Here for Both Audio Relaxations

plus Bonus Video:

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